Fitness Quest - Brutus 655

Below are all the different types of Fitness Quest. Select the device of your choice, to download the manual

Contents

Congratulations on purchasing your Brutus 655 Home Gym With this product in your home you have everything you need to start your own workout program to tone and firm the major muscle groups of your upper and lower body This is vital for all of us regardless of age sex or fitness level and regardless of whether your primary goal is toning health maintenance or more energy for daily activities Proper exercise including a low fat diet strength training and aerobic exercise tones and conditions the muscles we use every day to stand walk lift and turn It can actually transform our body composition by reducing body fat and increasing the proportion of lean muscle in our bodies Be sure to read through this Owner s Manual carefully It is the authoritat ...